slimmy120

Fanny yes you have done so well with your weight lose so far, will talk to Tony Keirth when see him later this month and see if i have the same problem, will keep you informed. Heres to happy continued losing!

Has anyone had breast lifted,no silican or saline put in, I dont like the idea that puting saline or silican in you will need to replace in 15 to 20 years, I had a friend whos ruptured,one did and looked mightly strange.

Fanny I think the same has happened to me , I too am in Perth, was your surgeon tony keirth?

I think will start weighin for a while, and keep excercise and food diary so to keep myself on track. What is the body bugg that everyone talks about -- I am in Australia.

Good to see you doing weel, we can live without the foods we can't tolerate with the band, but at least we can enjoy life now.

My ex said i would never lose weight, would like too show him now. My curent type person was eager on me losing weight, not at goal for my height yet, says i need to put on some weight now. Going to do things for myself ---- I am doing this for me,I want to feel good in myself.!!

I get that when i use a particular type of toothpaste, if you very concerned get the doctor to do some bloodtests, think bloodtest are better than a guess.

keep yourself busy. try on new clothes from your wardrobe, organise in piles, too big, still too small etc.

I have been reading everyones advice and sounds all good, what I do is go for a 30 minute walk few times a week,that gets me losing again.

Yes i am interested in going vegetarian, but lack iron, am on iron supplements, rarely have red meat but have chicken fish, nuts ,eggs, dairy daily so far.

Going to op shops and being able to buy what in the normal shop would be a very expensive outfit,but can get so so many in size 10 /12.

What i suggest is get some tops(shirts) long or short sleeved ones you really like, but the sleeves fit, but they dont button up at the front, you can wear them as a jacket, and that way you cant see if the pants /skirts are too big down the bottom, when you lose more weight, and can button up where as a shirt., this worked for me.

I am lacking iron badly,that was the reason for my cold feet hands, get it checked just incase.

Since we not eating as much should we still need to use bowels daily, I tend to go every 3 to 4 days, is this okay??Or shoud i go back to benefibre 2 teaspoons twice a day? I have a handful of prunes everyday.Cereal, fruits ,etc.

I just take my benefibre in cold water, no taste, so is okay. Plus i have prunes every day.

chicken noodle Soup, get an egg and just scramble the egg in a bowl, then bout it in the soup to cook ,put it in the soup in different sections, you can also put some cabage or chinese bacchoy vege in it. Plain yogurt, stir jarrah light chocolate through it, i like the white chocolate best. Low cal biscuts broken up and put through natural yogurt.

Wow you can already see the weight lost under your chin, go girl,keep at it.

Nothing tastes as good as being thin feels!

Havent lost or put any on in the last 2 weeks, but havent excercised, and think will start writing everything down for one or two weeks, to get me on track again. But am wrapped in able to shop in my own wardrobe and fit into so many of my old clothes - yes have treated myself to some new stuff too. Love the cute doggie by the way.

Gee i never heard of inhalable b12, I am in australia, will have to look into that.

Took mum to rest today for belated mothers day dinner, we had half a serve beach of chinese veges in oyster sauce, told them did not want greasy so they steamed and put sauce on them and a small serve of steamed chicken and red pork - pork was lean with little sauce on it, then we had a steamed small serve of jelly type rice, and i thought i had eaten way too much. and then had glass of port when got back to her place - small glass -but the largest of the small glasses you can get. Well start afresh again, but really that was not to bad compared to what i would normally have had.

good question,hope someone will answer for us.

lost 67lb since 18 sep 2007.

I have definately not had the band as long as you, i have since sep 2007, but you seem to be doing well losing, so dont think anything wrong, i dont have problems eating read etc, as long as eat slow and chew, so maybe you eating slow and chewing, but i would ask the surgeon.

I think you are doing well, i definately did not lose20lb in 6 weeks ,but now since the 18 sep 2007 have lost 67lb