Lexington1020

Post op Day 15....

For dinner last night I nibbled on some very mushy broccoli with a hint of lemon and pepper and a touch of salt. It was DELISH! I probably had 2 bites of that and then I had paired it with my Ricotta Bake. I maybe had 3 bites of that. I am still learning the feeling of what is "full". The DS is not like the gastric bypass. Things seem to go down much easier as opposed to the gastric bypass it was coming up regardless if I liked it or not. I am thankful for that experience only because I will not over eat. I am scared to throw up especially with my wounds still very much present and hurting occasionally. ( I think the nerves are reconnecting) But on that same point I am scared I may not eat enough. Today I still brought a protein drink and I had half left over from work. So now I have had thus far 1 full protein premier protein and a half and 3 bites of my ricotta bake that I brought. I also brought some non fat yogurt but I doubt I will open that. I know I cannot live in fear but I do not want to not make my protein intake for the day. I have been getting the water in but I noticed my urine not as clear as prior to surgery. Oh well....I will keep trucking.