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Moving Mountains.

Gastric Sleeve Patients
  • Content Count

    70
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Everything posted by Moving Mountains.

  1. Moving Mountains.

    6 months 101 lbs down w/pics

    Thank you 😁
  2. Moving Mountains.

    6 months 101 lbs down w/pics

    Thanks so much 😊
  3. Moving Mountains.

    6 months 101 lbs down w/pics

    Thank you 🙂
  4. Moving Mountains.

    6 months 101 lbs down w/pics

    Thank you! Stick with protein and veggies for the most part. I joined a gym about three months ago and focused on strength training first then cardio.
  5. Moving Mountains.

    Down 165 lbs since March 28, 2017

    Congrats!
  6. Moving Mountains.

    6 months 101 lbs down w/pics

    You will just listen to your doctor. Good luck!
  7. Moving Mountains.

    6 months 101 lbs down w/pics

    Thank you! 😊
  8. Moving Mountains.

    6 months 101 lbs down w/pics

    Thank you so much! You look awesome btw.
  9. Moving Mountains.

    6 months 101 lbs down w/pics

    Thank you Yes I’ve had a few stalls. Then I started going to the gym and had even more. But I’ve talked to trainers and they said I’m gaining muscle so I’m trying not to weigh myself as much.
  10. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thank you 😊. Keep up the great work!
  11. Wow. I can’t believe how much better I feel!
  12. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thank you 😊. I have lost a lot of hair. I’m lucky it started out thick or I would have to wear a hat. I started taking zinc, hopefully it helps.
  13. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    I was addicted to carbs lol. Sticking with protein and vegetables has worked for me.
  14. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thank you 🙂 It isn’t easy but you can do it! Mind over matter. Gaining weight doesn’t happen overnight and neither does losing it. I set goals it makes it a little easier.
  15. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thank you so much 😊
  16. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thank you 😊
  17. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thank you 😊
  18. Moving Mountains.

    5 1/2 months 86 pounds down with pictures

    Thanks. I mostly eat protein and a half a cup of vegetables everyday. I few occasions I have had fruit.
  19. Moving Mountains.

    Hitting goals!

    Started two week pre-op diet April 20th had sleeve done May 8th and I'm down 50lbs and 19 inches! My knees are already thanking me!
  20. Moving Mountains.

    Big Day Tomorrow!

    Good luck to you
  21. Moving Mountains.

    May Sleevers?

    Good luck!
  22. Moving Mountains.

    I am sleeved!

    I'm on day two and it is much better than yesterday. I was very disoriented and in pain when I woke up. What a difference a day makes! I'm onto sips of water and clear fluids.
  23. Moving Mountains.

    2nd phase Pureed food ideas

    My favorite so far is chicken and refried beans. I made my family chicken tacos and I used 3 ozs of the chicken and 1oz of the beans and pureed it.
  24. Moving Mountains.

    I am sleeved!

    Good luck to you!

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