nomorefattypatty

Awesome job!! You look awesome. My HW 238 SW 209 CW 147 My photos are not in my phone, I put them in my computer and now I can't find them lol.. Sent from my N9560 using BariatricPal mobile app

I've been the same way but my restless leg syndrome seems to have gotten worse. My family physician put me on baclofen before surgery for rls and it's very effective. My psychiatrist is very diligent and this medicine doesn't interfere with my other medications. Good job on your weight loss! It only gets better in time. I am just 6 months out . My HW 238 4' 11" MY SW 209 CW 147, I'm extremely happy with the results and wish I would of had my surgery 6 years ago, I let my mom talk me out of it 6 years ago. I could never imagine it would have felt this good to NOT walk around with so much weight on me. Sent from my N9560 using BariatricPal mobile app

Love your pics, you look awesome girl, keep up the good work! Don't let those 20 pounds linger they only add to more weight, my weight sneaked up on me so fast I couldn't control it because BED also came with it. Sent from my N9560 using BariatricPal mobile app

You look amazing girl, keep up the good work! Sent from my N9560 using BariatricPal mobile app

Also I only buy one pair of jeans at a time because I'm losing so much, my most recent jeans we're a size 12 petite, I am the proud owner of size 8 jeans as of today. Sent from my N9560 using BariatricPal mobile app

Sent from my N9560 using BariatricPal mobile app

I have a premium package at planet fitness and I would think that's a good place for a date also, maybe on a Saturday afternoon. That's just what I thought. Might not be for you. HW 238, SW 209 CW 147 Sent from my N9560 using BariatricPal mobile app

Tyvm Sent from my N9560 using BariatricPal mobile app

Tyvm Sent from my N9560 using BariatricPal mobile app

Tyvm Sent from my N9560 using BariatricPal mobile app

HW 238 SW 209 CW 147 Sent from my N9560 using BariatricPal mobile app

Thank you Sent from my N9560 using BariatricPal mobile app

I went from a size 20 to a 12, and probably need a ten in jeans now. My shirts were 2X's and now I wear an XL or L, my bra size used to be a 42J and now I'm a 38D. Sent from my N9560 using BariatricPal mobile app

Biotin will only help the hair grow back in, but I also noticed my eyebrows we're growing in fuller where they were very sparse, my eyelashes grew also where they were very short. I am going to look up about L-Lysine maybe it can help my thinning hair that has nothing to do with the surgery. Tfs Sent from my N9560 using BariatricPal mobile app

I'm six months out on Jan.21st, I was taking biotin since I left the nutritionist office and she said it would help with the hair loss. So needless to say I was gung ho about my hair. It has kept my hair from coming out in clumps, but it is thinning out. I am looking for new hair growth keep you posted. Sent from my N9560 using BariatricPal mobile app

I've had constipation almost as long as I can remember. I even joined a medical group as a guinea pig to try a new drug and was tracked for 6 months, the medicine was not working either. I've been using a stool softener and a laxative, I've seen smooth move tea, but never tried it. Thank you so much for the info, I am definitely going to check it out. Sent from my N9560 using BariatricPal mobile app

Happy Thanksgiving to you also Sent from my N9560 using BariatricPal mobile app

Happy Thanksgiving to you also Sent from my N9560 using BariatricPal mobile app

I was sleeved on June 21st and I my original weight was 238, my surgery weight was 209, so in the fourth month I'm down to 150 pounds as of today, I have gone from an 18-20 size down to a size 12. I don't exactly meet the food requirements that they have because my appetite is satisfied with such little portions of food. I didn't have any gas problems, not really much pain, my hair is only thinning out but I was taking biotin right when I started my very first visit with the nutritionist, biotin has helped me alot, it grew my eyelashes, it helped my eyebrows grow back in, and I hear about people having their hair come out in clumps, but the surgery was easier than I thought it was I left the hospital the very next day. Sent from my N9560 using BariatricPal mobile app

I have chronic constipation, I use the laxative from Dollar Tree store. I usually have to take 4-6 tiny tablets. I also use 2 tablets of stool softener, the combination works great for me. Good luck. Sent from my N9560 using BariatricPal mobile app

Now Before surgery June 21st. Sent from my N9519 using BariatricPal mobile app

The more time you spend looking at what others are doing wrong the less time you have to focus on your own eating habits portion control and proper healthy choices will get you where you want to be. Looking at others to find their fault is why we didn't see our own faults, and how we got here in the first place. We are taught how to eat and what to avoid by our nutritionist and just need to follow instructions and we will lose weight. Maybe stay away from buffets to start with. I haven't been in a fast food restaurant in a long time, I drink more water and I stay aware of the amount of carbs I eat also all without looking around to see if someone is as fat as me. Just practice what you learned and everything will fall into place. I also suggest the Big Book on Gastric Sleeve, or on whatever surgery you had it's very helpful. You can get it on Bariatric pal.com Sent from my N9519 using BariatricPal mobile app

I am no one to judge because I would have gone to the buffet also because after the surgery you won't want a buffet for awhile. I tried to introduce regular foods even two months out and I've gone back to protein shakes for two meals a day because regular foods we're not working for me too well. I wanted to hit the casino for their crab legs buffet thinking I'm never going to want to spend that kind of money because I won't be able to eat like I used to. But with that being said I'm planning on buying lobster tails and I know I'll have leftovers because I know I can't eat like I used to. That's ok though I started this at 238 lbs, I had my procedure gastric sleeve at 209 current weight is 180, total weight loss total is 71 lbs to date. I can walk up to four miles in one workout and not want to die or call for a ride home so I'm happy with myself now but I'd like to lose another 60 lbs to be at my goal weight of about 120 or 110, see how I feel when I get a there. Sent from my N9519 using BariatricPal mobile app

I'm still trying to learn and remember to eat slowly and still learning what I can handle and can't handle. Food is a whole new thing now and my mom was against me having the wls in the first place and now that I can't hardly eat much when I do eat, I'm starting to feel like lying to her would be easier. Telling her I ate more than I really did. I shouldn't have to do this because I'm 56 and I'm tired of babying her about the whole situation but it's almost a necessity. Has anyone else been through this? Sent from my N9519 using BariatricPal mobile app

You can also use an unflavored protein powder to make protein shakes, sometimes the pre made shakes get to sweet and you can use natural fruit, some 6 oz milk, and a cup of skim milk or almond milk. Sent from my N9519 using BariatricPal mobile app