Claire78

You are lookimg fantastic. Excellent work. x Sent from my SM-G925I using BariatricPal mobile app

That is great news, I am just 2 months post op and gone fro a size 22 to a size 18. It is great. I can not wait to shop and like you I am glad to loose weight slowly. I feel great and know this is the best way forward Sent from my SM-G925I using BariatricPal mobile app

Hi Sorry, been a busy week. I am out in Mexico so I had it done out here. I was a tough few weeks but the hospital and everything was good. My Doctor is great. Now 19kg lighter and feeling good. Dealing with the emotional loss and stress if moving at the moment so it is a challenge but back in Wales soon. Can not wait to see my families reaction. Hioe all is going ok with you? take care and keep up the good work. Sent from my SM-G925I using BariatricPal mobile app

You really have inspried me as it has been a tough week and need a positive focus. I am 2 month post op and 19kg lighter but yesterday I was struggling. Dealing with the emotional change and hurdles of my job this week I lost sight of my end goal so thank you for the reminder. Have a great week, take care and Well done. You look fantastic🤗🤗 Sent from my SM-G925I using BariatricPal mobile app

I am 6 weeks post op and had a week of feeling quite down. Talking help but I also surrounded myself with post it notes whick I wrote positive messages on reminding me how step by step, day by day I can do this. I focus on the day and have looked at rewards that do not focus on food or drink. Also take some time for you and I find staring each day with 10min deep breathing helps. Every day you are one step closer to where you want to be. Sent from my SM-G925I using BariatricPal mobile app

Well done, keep it up🖒 Sent from my SM-G925I using BariatricPal mobile app

Omg...amazing. Keep up the good work [emoji106] Sent from my SM-G925I using BariatricPal mobile app

Hi all, I did so much research before this process but a 2 weeks pre op diet is normal. Being over weight means our liver is large by reducing the size of the liver it makes the surgery far easier to do and the possibility of less complications. Good luck all. I am now 1 month post op[emoji3] Sent from my SM-G925I using BariatricPal mobile app

Hi, I spoke to my Dr about the dizzy spells and he said it is common as your body looses a lot of weight in the first few weeks so this is an adjustment it is making. It will ease but keep drinking sips of water. Sent from my SM-G925I using BariatricPal mobile app

Hi, I had the drip in for a week and that was very strange but for the first 48hours I did not sleep much either. Mine was also througb discomfort as I could not get comfy at all plus a dry mouth. It helps to have wipe for your face and mouth. Also swill your mouth out with water so the dryness is not so bad. Sent from my SM-G925I using BariatricPal mobile app

Hi both, good luck. I am from Swansea and has surgery on the 4th April. I am the same as I have been overweight most of my life but had times of deamatic weight loss. If you need Any help or advice let me know. Sent from my SM-G925I using BariatricPal mobile app

To help.with the gas I have used a hot water bottle and drink a little warm water 3 times a day. That seems to help. Sent from my SM-G925I using BariatricPal mobile app

You are doing amazing. keep it up x Sent from my SM-G925I using BariatricPal mobile app