secretsleever20

Hello all! So i am almost 1 month post op and i'm now allowed to start eating some soft foods. I'm a little nervous to do this in fear of stalling even more or gaining weight. I may just be paranoid about this.... but i'm really nervous to switch back into eating foods because of this. How did switching back to foods affect your weight loss? How many calories do you think you are consuming a day? I don't want to eat too much.... Also right now i am just drinking about 2 protein shakes with water a day and getting 70g of protein. Do you think eating too little could be why i am stalling?

when we say falling out.... how much are we talking about? i'm almost 1 month post op and very scared about this. Is it enough to give bald spots in guessing??

I was in your same boat and still currently am. I had sleeve surgery on 3/13/17 and told no one except my family. I haven't told a single one of my close friends, they all think I've been simply eating healthier. There is actually a place in my hometown that does medically supervised liquid diets to lose weight. I actually did this last year and stopped and gained my weight back. I told my friends and coworkers that I was trying the liquid high protein diet again and that i would slowly start adding in healthier foods because if i stopped all together i'd go back to old eating habits and gain the weight back. I just entered the week of being able to eat soft foods so i told my friends i was adding in fruits and vegetables and next week i'd add in proteins and i would try to cut carbs way back. Told them i hoped this would help me make a lifestyle change. They have complimented my dedication and weight loss. My excuse of absence was that i had to get my appendix removed lol. They didn't expect anything of a WLS and change in diet because I had started my "liquid diet" 2 weeks early (for preop) I am not planning to ever tell my coworkers and once i get along in my journey i hope to open up and tell the truth to my close friends when i feel comfortable. i'm scared of the judgements.