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Sleevequeen80

Pre Op
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Everything posted by Sleevequeen80

  1. Sleevequeen80
    Dont worry yourself with calories. Make sure you are getting all your proper nutrition. Your main concern is your protein and your fluids. When i get up in the morning, the first thing i do is scramble an egg. I wait 30 minutes. Then i drink 3 oz of my protein drink. I wait 15 minutes then i drink water, 2 ozs. I wait another 15 min back to protein. I hope this helps 9 days post op
  2. Sleevequeen80

    Pre surgery diet.

    Sleevequeen80 replied to ambergene's topic in PRE-Operation Weight Loss Surgery Q&A

    Did they require you to have a minimum amount of protein a day
  3. Sleevequeen80

    Pre surgery diet.

    Sleevequeen80 replied to ambergene's topic in PRE-Operation Weight Loss Surgery Q&A

    I would usually blend my shake with ice to make it thick..... for my liquid diet i used premier protein... chocolate and vanilla. Also you can buy protein juices and make popsicles out of them.

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