rnymorales

279 may 19th RnyM

280 for May 12th. -1lb blah. [emoji17] RnyM

282 for 4/28/17 Sorry I forgot to post. 281 for 5/5/17 RnyM

I had Rny 12-28-16. I don't really know my highest weight. Something around 402. I saw a 4 at the front of the number one day at the Dr's office and blocked it out. That was 6years ago. 4 years ago I weighed 386. My 1st Dr appointment with my surgeon I weighed 350. But after 6 month of a supervised diet I was down to 338.that Dr had Me on schedule for October 29th. Then I got a call he stopped doing surgeries. Personal issues. I had all of my pre op work finished. Found a new Dr went in for an appointment and never heard from them again. October November and all of December basically. Dec 21st I got a call I'm approved surgery was 8 days away. I needed to come in for final blood work. By that time I was back up to 354. I had given up. Not hearing from the Dr office. But he told me to go home start my liquid diet and it would be OK. Day of surgery 12-28-16 I weighed 337. Today 4-21-17 I weigh 279. Had a 2 week stall. Met with the nutritionist and she says stay between 700-750 calories. Now my scale is moving again.. Went from a size 28 to a 22 and 5x top to a 3xor 2x depends. Soooo happy I did this. RnyM RnyM

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4-21-2017 285lbs Down 3lbs from 288.. RnyM

Current 298 4/14/17 2lb loss RnyM

Current weight: 290 Goal for the end of challenge: 276. I've never participated in a challenge before this should be fun. RnyM

I am 3 months and one week out. Surgery on 12.28.16. I have my scale bouncing back and forth on the same 3 pounds for at least a week now. This is frustrating because I have made more of an effort to get my Water in. started on 2 Protein drinks per day since 2 weeks ago and still nothing. Was in a size 26 jeans at surgery. Yesterday I bought one pair of size 22s from a resale shop thinking after this stall I could wear them. Possibly next month. Tried them on at home and they fit! That was just the motivation I needed. My portions are still 4 to 5 Oz depending on what I'm eating. What are some food ideas? and what portions are you eating? 4 Oz? How many calories should I be shooting for? RnyM