myssfitbit
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I lost 25 pounds pre op I'm 4 weeks out and I been on a stall scale not moving for 1 week. I've lost 24 pounds post op. At first I was loosing quick now I'm not.. what can i do to break the stall? And what's the calorie intake at 4 weeks ? I been burning more than 1,300 calorie in cardio and I walk 10,000 steps or more a day just started 2 days ago
