bsj67
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Everything posted by bsj67
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Pain when taking deep breath
bsj67 replied to Plushtd's topic in POST-Operation Weight Loss Surgery Q&A
I'm glad your feeling better. -
Pain when taking deep breath
bsj67 replied to Plushtd's topic in POST-Operation Weight Loss Surgery Q&A
Did they give you a spirometer to do breathing exercises with st hospital? It helps a lot to do those every hour sets of 10? I had sleeve and hernia as well 3/31 I was this way until I did breathing excercises daily every hour. It feels like you're dying but it's gas pains the spirometer does wonders all drs are different so you may not have one hope you feel better [emoji173]️ -
Biotin melt tabs from sams club are amazing and I have patch as well I had bad hair loss since I started regrouping my eating lifestyle change 8 months before surgery and using 1 melt tab daily of 5000 mcg I barely have a hair shed at all I'm 5 days post op today. My primary care made me start them due to an autoimmune disease and I'm so glad he did. Melt tabs have a fruity taste and dissolve fast one a day.
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I'm 5 days post op from day one I've used gas x melt strip it works wonders. Walk a lot it helps to. Feel better.
