Brit in Oz

GOAL!!! this week I have reached my goal. I have lost 30kgs (66.7lbs or 4.7 stone) since 20/3/17 and I feel amazing. I'm fit and healthy and wearing an AU size 8/10. Can't believe it. It hasn't been easy, it's involved an immense amount of will power and very regular exercise but has been well worth it. My friends say I look 15 years younger and I certainly have a younger outlook and feel so very positive. If you are stuck, just getting started or just need to hear that it can be done then believe me it can. Just grit your teeth and stay on it and you'll get there, and when you do your life will be so much happier and fulfilling. Good luck🍀