-
Content Count
30 -
Joined
-
Last visited
Single Status Update
-
9 weeks post op (Plication) and feeling great. I have lost just under 20kgs (41.8lbs) and am well over half way to my target weight. My kids bought me a Fitbit for my birthday which is really encouraging me to keep moving, doing around 5kms per day at a brisk pace and fitting into gym gear without feeling self conscious. When I get down to the last 10 kgs in a couple of weeks I think I'm going to have to start going to the gym and building some good muscle for core strength and I know the last few kgs will be tough to get off. I start back at Uni 1August and want to have reached my goal by then. I comfort eat when stressed and studying again after 30+ years will be stressful but if I've hit my goal I will be determined to keep it off. Here goes nothing!