I'm 12 weeks out from RNY Gastric Bypass, and I've been in a stall for 3 weeks now. I had consistently been averaging 5 pounds lost a week, until 3 weeks ago. Then it dropped to 2 pounds, now today I weigh myself, I only weigh in Monday's, and I've gained almost a pound back. I'm so frustrated, and afraid I'm going to fail at this, and it looks like I am.
I recently started exercising more, and that makes this weight loss stall even more frustrating. I am doing an hour of water aerobics or an hour of walking, approx. 3 miles, 3 days a week. I participated in my first 5k last weekend.
I don't know what in doing wrong. If anyone has any advice, I'm all ears! Please help me!