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Feeling really good 3 months post op and halfway to the finish line. I have been hitting the gym pretty consistently at 5:30am usually dragging myself in yawing like a fool. I try to get exercise in about 3-4 days a week. I make sure I do a lot of walking on the treadmill as well as lifting weights. This journey isn't over and I am still pushing hard.
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Stuck in a mini stall.. Its been a few days and the scale is not moving. I am pretty sure I am not getting in enough protein. I'm still not that hungry.
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That disgusted feeling when your teenager drinks the last Chocolate Premier Protein in the middle of the night and the only thing left for breakfast is Caramel flavor.. so gross..