c_bergle

Hello Everyone, I was given the address to this forum form a woman on my same hospital floor almost two weeks ago. I have been on the OH boards, they are wonderful, but I thought I'd find some "chat" with bandsters only. My BMI was 30. I had a few co-morbidities, but mainly just wanted to stop the up 40, down 40 pattern of weight gain and loss. After gaining back my last "weight watchers" success, I finally decided I would never diet again, because no matter what, I gain it all back plus more. Enough already! As a lower BMI bandster, I have faced some rolled eyes, but I am okay with that. Noone knows me the way I do and I knew/know that this is the highest level of self-care I can implement. For ten days now, I have stayed within 800 calories per day with 60 grams of Protein. I am trying out all different kinds of protein powders and practicing slow sipping, eating (yogourt). I am down 13 pounds, which I know will plateau very soon. I am walking every other day and already seeing positive changes. My skin is smoother and more "rosey." I sleep better. I am practicing the art of "not trying to get everyone's approaval" for my choices in life. I am so going to benefit from the band!!! Yeehaw! Cindy P.S. My incisions are 90% healed.

Jessica, Cool! I would love to keep in touch! You will LOVE it. Cindy