larta

Thank you for all your input. This is definitely a journey and a little different for each of us. I am just testing the waters and eating what I can. This AM. 1/2 egg and 1/4 piece of toast. Some would say.....NO BREAD!.....My surgeon said to eat anything in moderation unless it causes me trouble. Since I don't really desire food, it is important that when I eat, I eat something I can eat and somewhat enjoy. Thus 1/4 of piece of toast to dunk in my egg. I realize for some, bread would be a complete NO NO because it is a trigger food and also not good nutrition. I know I still need some Carbs and it doesn't trigger anything. I don't know about my taste buds. Yesterday, I had a bean tostada...I did not eat the shell and could only eat about 1/4 of the beans and lettuce topping. Still was in my calorie range, yet a nice change from all the protein shakes. It is also something I enjoy. I had the shake for dinner.

Applebee's has lots and lots of choices. What about their Chicken Salad, and your shrimp idea is a great idea. I go out to eat all the time. I travel a lot. I just eat in moderation and make as healthy choice as I can. Enjoy your meal, your friends, and whatever you do will be fine. If I could not eat out, I wouldn't be eating because I am 75% traveling. I was just sleeved 7/10/2017. I had the lap band for 6 years before that. Looked at your stats...You are doing wonderful. Keep up the great work!..I vote for the grilled shrimp!!! yum

HELP I am in the regular food phase but not the least bit hungry. Nothing seems to sound good. When I eat, an egg, or some tuna, or some salad, all I can have is a few bites. I feel hungry, yet I don't. I do get down a protein shake and do try and concentrate on water and protein but just wonder if I am ever going to want to sit down and have somewhat of a meal. I am 5 weeks out and just approved for regular food.

Way to Go!

Wow..What an amazing transformation. The great news is you know what is going on in your head vs what you are doing. You have come such a long way and I know you will keep going. Your attitude is wonderful, and the fact that you can acknowledge and see your sabotaging ways is 95% of the battle. Lots of people just shut it out and just go forward blindlessley into hopeless despair because the reality is too much. All your feelings, thoughts, fears, gains, losses, challenges are real! keep acknowledging them, know that's just what they are, feelings, fears......They cannot take up residence within your heart and soul unless you invite them in to stay. Glad you vented, hope you're feeling better.

Okay, interesting about weight gain. I have just had my sleeve for about 4 weeks. Converted from lapland. I can hardly get anything down, and I get satisfied. Obviously, I better enjoy this "honeymoon" because it appears the ability to eat more and want more creeps back in. Best to all of you for getting back on track. YOU CAN DO IT!

I just was converted from the lapland to the sleeve on July 10th. I am doing well. I don't know anything about a mini sleeve. I can already tell this sleeve operation was a great decision. I am already 10 lbs away from my goal weight because I kept the lapland and did not gain back. This is another adjustment, but not more sticking of food, indigestion, throwing up....much much better. Now to get the protein in and water. It is a challenge right now. Best to you on your upcoming surgery

Kitmouse...Yes, it is wonderful not being driven by food. I was thinking of food, eating food, absessing about what I did eat, what I didn't eat, when I was going to eat. blah, blah, blah....Yes, that is wonderful. I had a lapland for 7 years, so have not been feeling hungry or craving anyway. Since I have had the sleeve, not even a month yet, its even more so. I never thought I would say this, but I don't want to loose too much weight. lol All the problems with my band, created a lot of problems with eating. I converted to the sleeve to avoid those problems, which I am. I can't wait to get to regular food, where I can have a salad or some fruit (I could not with the band, I would get stuck ).....Leaving for a cruise on the 15th and that is when I also start regular food. I will be very careful and am taking some protein shakes with me. Like this AM. I am having a soft boiled egg. I have eaten 1/2 of it and have had enough.

I am not quite a month out. Really not hungry. Hopefully, I will begin to desire some food. I have had some refried beans and a soft boiled egg. (I only had a few bites of them and couldn't and didn't want anymore. I really hope I can eat better going forward.

I just had surgery at Kaiser Harbor City. I had 6 weeks of classes, psychologist visit, nutritional visit, lots of labs etc. Once all that was done, I was called for my surgery. The process takes about 4-6 months. I had vacations etc; so it took me longer.

I was a pre-diabetic and had acid reflux (had a lapland). I had surgery 7/10/17 and am down 10 lbs. Okay....never in a million years did I think I would say this.....I am about 11 lbs from the lower end of a normal BMI. BUT,....Now I'm concerned my clothes will be too big and I will have to buy more. I have a lot of great things from my over 60 lb loss with the lapland. Doing wonderful, no issues. Kind of wonder if I got a good sleeve. Still can eat with no issues. I will look forward to checking my sugar again when I hit goal weight.

lori ...You will be glad when that band is out. I feel 100% better. I think because we were banded first we have an idea of what to expect. Eating slowly etc; I'm certain you'll do fine. I am glad I did it, but am anxious to get to some food!

Wow...I love reading the updates. We are all pretty much in the same boat. I see my surgeon on the 26th. I am going to ask him about the leak test, the hard part where my port was, also, he said he did not remove my scar tissue. Others on this forum had their scar tissue removed ???? my surgeon is extremely well known and has an excellent reputation so I'm sure all is well. Oh, I have not had any heartburn or reflux. He does have me on a pill that I was on before, but he said it was more precautionary for now, because he didn't want to take a chance on my stomach getting acid etc; right after surgery. He also had mentioned that my esophagus was a little dilated from the band issue. I was kind of out of it and my husband is the one that told me all this so now I will get more clarity at my appointment. Soft foods here I come!!!! (2 more days)

Hi July sleeves. I am doing well also. See the surgeon on Wednesday, "Welcome soft and pureed foods"....It has been easier then I thought, but I still can't believe I did it. I am anxious to get into an exercise program, and to eat some regular food. I did have a bite of mashed potatoes. A bite, was all I could handle. My dr has been gone so my liquid diet is longer then most. I am now 9 lbs away from my goal weight. I can't weight to get the green light for some soft foods. YUM, I never thought I could look forward to something like Cream of Wheat, or cottage cheese. Glad everyone is doing so well.

I like your UN "sleeved traveler"...I had my surgery on July 10th. Still on shakes etc; I see my surgeon on Wednesday. I had the lapland for 7 years. I was getting so uncomfortable. I was pleasantly surprised when I was approved for the sleeve even though I was only about 15 lbs from a normal BMI. I travel a lot and enjoy my meals. I plan on continuing to eat like I did with the lapland. (Except a lot of things, i couldn't tolerate, or would take 1 bite and get stuck etc). I am very social and that includes eating. I always maintained all that I lost with the lapland. I got restricted so did not overeat. I am hoping the sleeve works similar without all those problems. Naturally, I know portion sizes (from band) and plan on staying on course regardless. I am anxious to get into exercise, something I haven't done for a while. Presently, I really don't have any cravings etc; but am missing some food. lol I am now 9 lbs away from my goal. I am glad I had the surgery, but have to block out any thoughts about what it really entailed. When I'm reading and people relate, 80% of my stomach was taken, yes, I freak out. lol I can already tell the sleeve is wonderful compared to the band. I know there won't be restriction, but there will be satiety. I am use to eating very slow and never have overindulged in slider foods etc; even with the band. However, my husband and I travel a lot. We enjoy sharing meals and I don't limit myself to a rigid diet. Rigid Diets never worked for me, I was never successful, and so now I utilize guidelines and common sense. Yep, I will be enjoying a drink, and, or a french fry from time to time. congratulations on doing such a good job.