Blinkeyy
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Everything posted by Blinkeyy
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Hello, It has been two years since my surgery date, and I have lost weight but reached a wall. I am unsure on what a daily food journal should look like or where to start with proportions. I need some guidance to get back on track with my calorie intake, nutrition and Vitamins. Thank you in advance Edit: Also seeking how to maintain an active lifestyle with my sleeve and how to get more energy to partake.
