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Apple1

Gastric Sleeve Patients
  • Content Count

    1,661
  • Joined

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  • Days Won

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Apple1 last won the day on October 27 2017

Apple1 had the most liked content!

About Apple1

  • Rank
    Bariatric Master

Contact Methods

  • Website URL
    eapar507@gmail.com

About Me

  • Gender
    Female
  • City
    Magnolia
  • State
    DE
  • Zip Code
    19962-1234

Recent Profile Visitors

17,826 profile views

Single Status Update

See all updates by Apple1

  1. So I decided last night I was going to go to the gym this morning and do an upper body workout with the weight machines. My husband looks at me like I am crazy..lol.. he knows how much I hate the gym. He said, you do realize even though you are going before work it will still be packed in there. I said I know, I am trying to get over my dislike of working out in a crowed gym.

    Well I tried. I did not like it. I don't know why I thought it would be different. I felt so awkward using the machines and I was never able to really focus or get in a good grove. I am just going to stick to doing my own workouts at home on days I am not running. I can do push ups, squats, sit ups, ect.. Maybe it would feel better if I had a friend to go with me, but I don't, so I am not going back.

    1. Newme17

      Newme17

      Oh no! Wish I could have been there with you. I bet we would have groove then and maybe I'd even get ya to like going! Lol. At least you tried. Doesn't mean you have to like the gym. Keep doing what you've been doing, you've been doing great anyway.

    2. Apple1

      Apple1

      That's what I need @Newme17. Someone who knows their way around a gym and is comfortable, to go with me.

      It is ok though, one step at a time. I am doing enough right now and maybe later on I'll try again, or maybe not..lol..

    3. MSinger

      MSinger

      @Apple1.. does your gym offer a free personal training session? If so, maybe you can sign up for one and they can show you around. I wish gyms spent more time showing people how to use equipment properly.

      In any case, you gotta do what works for you. You're already working out, and the most successful regimen is the one you'll stick with long term. Besides, I think doing squats, pushups, and other bodyweight exercises gives better results than any machine can. You got this!

    4. Show next comments  75 more

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