MSinger

Happy 4th to everyone 

Looks like I burned out my first kitchen scale. Checked the batteries and it's still not working and nope.. dead. Got a new one on Amazon, so I'm gonna have to stick to pre-portioned foods until it comes in.

Today I am 6weeks post op. I cannot believe how quickly the time has gone by! I've been thinking about how much I've learned since my first surgeon appointment in March up to now. The last few years have been really tough as I tried so many different ways to lose weight, only to see little to no results. Unfortunately, feeling so much disappointment really took a toll on me mentally and made me question myself.

Although I had my recent slip-up, I am still so thankful to have had this surgery and to experience the discipline over food that I now have. I feel so much more in control and happy with the foods I eat. You don't have to have a gigantic, greasy, calorie-dense meal in order to feel satisfied. My lunch today was 2oz of smoked rainbow trout with 2oz of kale yogurt dip and it was delicious