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July 3, 2018
July 2, 2018
July 1, 2018
See all updates by MSinger
I have a new-found respect for cottage cheese. 4oz is 100cals and 15grams of protein. Super filling for my sleeve too!
Apple1
I eat cottage cheese a lot because it packs a good amount of protein for only 90-100 calories. It makes a good snack.
I have never heard of sugar free peaches lol 😂
blizair09
Even at 9 months post-op, I eat 4 oz of cottage cheese with 1 T of sugar-free strawberry preserves twice per day. That is 12 of my 20 carbs per day. I love it!
