1234567890
-
Content Count
311 -
Joined
-
Last visited
-
Days Won
1
Everything posted by 1234567890
-
wishing you a speedy recovery... walk walk walk walk..,, and take your gas-x. Best of luck and welcome to the journey
-
I Want To See Before & After Pics! (Cont'd)
1234567890 replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Wow awesome job pal.. very glad things worked out...congrats in your success and the "new you" -
Daily Menu Thread for the Wk 11.05.17-11.11.17
1234567890 replied to FluffyChix's topic in Post-op Diets and Questions
[emoji12] home made stuff is better pal.. -
[emoji30][emoji100] I cant pass gas
1234567890 replied to Luisajfc's topic in POST-Operation Weight Loss Surgery Q&A
Gas - x strips will do the trick [emoji12] -
Weight training Drink powder collagen Drink enough water Take daily vitamin C to promote collagen
-
I see.. in my case I waited about 3 months to even try solid food.. then as Doctor said you are allowed to eat anything (within your recommended portions).. try a bite and see how your body/stomach reacts.. no point to be afraid, just follow Drs directions and stick to diet tho.. you will be back to normal really soon.. first 4 months are a bit rough as far as food intake
-
Slow weight loss / gym
1234567890 replied to SGirl35's topic in POST-Operation Weight Loss Surgery Q&A
Try protein shakes tho.. as far as timed work outs.. you get use to them.. just give it a try.. you need to “hack” your body with different routines.. if you do same work outs your body gets used to it..or at least change your workouts daily.. just a thought.. good luck -
When was your surgery.. I actually waited about 6-7 months to try confort food
-
Slow weight loss / gym
1234567890 replied to SGirl35's topic in POST-Operation Weight Loss Surgery Q&A
Try adding more protein in the morning, also include 3-4 times a week workouts.. try doing split workouts ie 15 min weight training 5 min running interval 15 min weight training 5 min running interval 20 min bike or HIIT workout -
Finally a surgery date!
1234567890 replied to rochagurl757's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats pal..Get ready for the “new you”, best of luck -
Best of luck pal.. wishing you a speedy recovery.. stay strong and don’t forget your gas-x strips for abdominal pain.. cheers and welcome to your “to be awesome journey”
-
I had crab meat 6 mobths post op.. no issues at all.. I also had sushi 8 months post op, although I ate only 3 pcs lol, cant handle more tha that..
-
3 months post op !!!! Moved to the Caribbean
1234567890 replied to LeezaSleeved's topic in Tell Your Weight Loss Surgery Story
Getting there pal! Keep it up [emoji123][emoji123] -
You know you lost weight when
1234567890 replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
When you travel out of US and show your passport, then you have issues explaining that the fat dude on that photo was the old you [emoji12] -
What is your favorite part of weight loss?
1234567890 replied to 1234567890's topic in Gastric Sleeve Surgery Forums
Agree in al topics man.. I feel you from 2 through 6.. -
HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
1234567890 replied to The New Kel's topic in Gastric Sleeve Surgery Forums
Hi thanks, lets see 11/29/17 Current weight 234 lbs goal weight by 1/10/18 is 215.. ** I guess we cabln continue this, since my WG is 180 ish -
What is your favorite part of weight loss?
1234567890 replied to 1234567890's topic in Gastric Sleeve Surgery Forums
Lol I knew that feeling.. does’nt it feel great that now we have to pop extra holes in belts so they dont fall off? 😂 -
What is your favorite part of weight loss?
1234567890 replied to 1234567890's topic in Gastric Sleeve Surgery Forums
Agree... there is no more buying online... now can stop and get clothing my size at any store 😜 -
HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
1234567890 replied to The New Kel's topic in Gastric Sleeve Surgery Forums
Is it too late to join? -
6 months 101 lbs down w/pics
1234567890 replied to Moving Mountains.'s topic in Weight Loss Surgery Success Stories
Good job pal.. stay strong! 👍 -
People don't recognize me
1234567890 replied to downsizing2017's topic in Weight Loss Surgery Success Stories
Awesome work pal!! I hear what you arr saying about people asking to stop loosing weight LOL... keep it up and stay strong.. you are almost there.. be proud of yourself and congrats!! -
Daily Menu Thread for the Wk 11.05.17-11.11.17
1234567890 replied to FluffyChix's topic in Post-op Diets and Questions
I am not an expert,,but I see few canned items (processed food).why dont you try home made stuff? Should be lower in sodium and other bad stuff. Personally I rarely eat outside or canned items .. just a thought -
HALF WAY TO GOAL!! (4 months post )
1234567890 replied to dreamingsmall's topic in General Weight Loss Surgery Discussions
Congrats! Very glad things are going well. Stay in track pal... and wishing you hit your goal weight soon -
Great job pal... keep it up and stay focus.. stick to the plan and you will hit your goal weight very soon.. congrats!
-
How much have you lost at 12 weeks?
1234567890 replied to RnYMike's topic in POST-Operation Weight Loss Surgery Q&A
At week 12 I was down 105 lbs. but remeber, people with higher BMI drop higher number of pounds... and viceversa...
