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1234567890

Gastric Sleeve Patients
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Everything posted by 1234567890

  1. Thank you Kim! Definitely feel better now, it’s night and day.. I wish you the best in your journey too..
  2. @Honeyswt sent you a msg, I hope it helps, and good luck in your big day today 👍
  3. Does anyone has IG account tracking your progress?
  4. 1234567890

    considering gastric sleeve

    I can’t find a reason why you shouldn’t want surgery... To find enough reasons and inspiration, take a look ar before/after pictures, all benefits are the same, healthier, energetic, confidence, etc etc... this surgery will help you controlling your food intake and food addiction, although I strongly recommend to include excersices or home workouts..you want to keep your muscles tight... good luck!
  5. Thank you!! Its all stalls vs you.. 😜 and you must win 👊👊
  6. 1234567890

    Day 2 on Pre-Op Diet

    Stay strong and keel your mind focus in other activities.. go out for a walk.. movies..Remember, once it becomes a habit it will be easier... we all struggled but you need to think is part of the commitment for the “new you”. Read something, distract your brain.. and picture yourself slimmer, stick that in your head before you even think in food.. Believe me is worth it! Good luck Ash!
  7. Thank you!! Still 40 to burn.. 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️
  8. 1234567890

    Liquid diet.... can I ?????

    Just be careful post-op, your liquid intake wont be the same as is right now.. post-op you would handle 32-48 oz of water per day. Dr recommends to avoid coffee due dehydration, I remeber having my first decaf by the third-fourth week post op, and my first regular coffee by 2nd month without any issues.. I a coffee lover and today at my close to 10th month I have my daily cappuchino 😜 good luck!
  9. 1234567890

    Plastics done :)

    Amazing!!
  10. Thanks @Jeannie49!! And yes.. stalls are like traffic.. you kind of plan and do your best to avoid them.. but you end up running into it.. whenever you hit a stall, increase your proteins, switch your diet and workouts a little bit, stop but stop looking at scale, stick to your food and keep moving.. that’s your body recovering.... best of luck in your journey..
  11. 1234567890

    I never thought it would be me

    Congratulations!! Wishing you the best in your journey!
  12. 1234567890

    6 weeks post op

    Great progress !! You look great... and happier...keep going.. 👌
  13. 1234567890

    Hard Work Pays Off ♥️

    Amazing transformation... 👌.. You look great!!
  14. Thank you!! Your time is almost there.. I hope you are ready 👍
  15. LoL thank you! It is definitely more positive and energetic life 😜
  16. 1234567890

    So excited!

    Congratulations...you are almost there..
  17. 1234567890

    North New Jersey Peeps!

    Great... 29th is just around the corner.. I heard good reviews about that Hospital.. good luck!

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