LadySin

I hope so because as of right now if that thing was a thong it would be all up in my ass!
*2019 Goals*
This year I'm reaching my goal weight of between 140 and 160. As the Dothraki say "This is known". By the end of year I'll be gaining weight in the form of muscle. This too is known.

I hope so because as of right now if that thing was a thong it would be all up in my ass!
*2019 Goals*
This year I'm reaching my goal weight of between 140 and 160. As the Dothraki say "This is known". By the end of year I'll be gaining weight in the form of muscle. This too is known.

I hope so because as of right now if that thing was a thong it would be all up in my ass!
*2019 Goals*
This year I'm reaching my goal weight of between 140 and 160. As the Dothraki say "This is known". By the end of year I'll be gaining weight in the form of muscle. This too is known.

Ok here goes - my update for today...I did great yesterday until I fell into an ounce of smokehouse almonds Santa brought me in my stocking...LOL. Notice I'm totally innocent? hehe
#1. DONE!
#2. January Goals:
Log everything in MFP
Don't cheat on my food plan
Walk 6 days per week for at least 1 hour total
Weight train or core exercises 3 days per week
Minimize alcohol or stop it completely
Shoot for 140lbs by January 31 when I see my gorgeous PS to talk about getting the girls reworked and getting "nerples"

Hi, everyone!
Today (1/3/19) is my 14 year surgi-versary, and I wanted to Celebrate by sharing the gift of knowledge with anyone who may be a few steps behind me.
1. Be kind to yourself. This journey is long and hard and most definitely bumpy - but it's yours to do with as you see fit. Don't settle, but don't beat yourself up for a misstep. We did that for too long before surgery, k?
2. Be strong. You are your own best advocate. You know your body, and you know when something is not right. Push for answers. Assert yourself. Fight for what you need.
3. Be vulnerable. Cry, scream, punch pillows - do whatever works and won't get you in trouble, hurt or arrested. Be emotional. Keeping those feelings stuck deep inside is what lead many of us to overeating. Don't give feelings back that power.
4. Be open. Ask for help. Seek help. It may feel weird and strange and icky, I know. But take care of yourself. Self-care isn't selfish. It's totally selfLESS. We can't do anything for people that need us if we fall apart, so flip the script and practice recognizing self-care as the greatest gift you can give others.
5. Be grateful. Every day. Even for something small. Each time we wake up, it's a reminder that we get another opportunity to make a change in ourselves and the world.
And above all else...
BE YOU.
  
~SW: 278 CW: 165~
RNY 1/5/2005
"What got you here won't get you there."

Me3!! Holy hotness! Legs for days. I wanna be her when I grow up!!!

It’s so inspiring to see you guys who are near goal weight accepting this challenge and showing us that there really is no perfect way to use this tool!

I'm in, better late than never. My goal is to quit grazing all day. I've been doing it ever since February and it's GOT TO STOP!

Me too!

I'm sooooo jealous of those legs...

Yasssssssssssssssssssssssssss
Now it's a party! Please like and follow the thread so I can account for all participants !
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Starting stats-bypass completed on July 10, 2018
January 1st-197lbs
Down 91 lbs, still losing 😊
Weight goal for the month-10 pounds

Oooh I'm in too. Imma have to convert my numbers to pounds but why not hey?
SW: 127.5 kg / 281 lbs
CW: 112.9 / 249
GW for Jan: 108 / 238

Jan Goals:
- Lose a kilo a week
- make up all my Ramadan missed fasts
- keep net carbs under 50 a day

Photo is from Dec 29 but close enough

Sent from my SM-G930F using BariatricPal mobile app

2 months post op.
HW: 262
SW: 245
CW: 209
Goal: 145

Before pic.

I love that bustier!! The good news/bad news it that soon it will be way too big!! You will have to buy another one!😊

I hope so because as of right now if that thing was a thong it would be all up in my ass!
*2019 Goals*
This year I'm reaching my goal weight of between 140 and 160. As the Dothraki say "This is known". By the end of year I'll be gaining weight in the form of muscle. This too is known.

Thanks all you gorgeous beautiful healthier people for joining!! Can't wait to see more updates! And I totally didn't touch a Protein cookie yet!
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Jan. 3:
All of my 2018 goals were mainly based around trying to repair my failing health (you don't realize what you have until it's gone gone gone) although I had surgery in Nov. 2017, I didn't learn to really focus on myself until 2018.

Wouldn't leave without you!

Hold the bus...wait for meeeee....

SW: 210.8
CW: 180.8
GW: 140

January goals:
Exercise 5-6 days/week
80 oz water/day
Lose an inch in the hips!

Late Lulu here, wasn't reading notifications. Thanks @GreenTealael
I can manage this better than IF, I think. Late but balls to the walls. HW:247. PreSW:232. SW:209. SD:10/24/17 CW:173
I have been waffling, snacking, slacking, and not tracking for chit for months now, constantly losing and gaining the same 3-4 pounds.
Goal#1- track (been doing it for 3 days now) Goal#2 - go back to basics
I will do more pics friday....

I need some sleep because I totally read this as white Pasta legs and I was like bihhh no white pasta during the challenge...
😓😓😓😂😂😂😂😢😢😢😎😎😎

Starting weight is 249.9. My January goals are to make it to the 230's before my surgery on the 15th of this month, and have a successful surgery! Tonight I go in for pre surgery instructions and what not. I still don't know the exact time of my surgery. I was told that the hospital would call the night before. Whhhhy? Why must they torture me so? Don't they know I'm a planner!?

Music helps me live. Thanks for this!