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MAQ

Pre Op
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Everything posted by MAQ

  1. MAQ
    @melanatedqueen Also, you might want to check out healthline.com. Lots of good diet info out there.
  2. MAQ
    @melanatedqueen Macros are between 60-80 grams protein, 40-50 grams fat and less than 10 grams carbs. More fat if I can fit it in without eating too much. I don’t know if I was in a stall and it ended the same time I started introducing more fat or if it was the fat that jump started my weight loss. But I certainly didn’t go through all this to eat less than 500 calories a day and not lose weight. Much more satisfied on the keto.
  3. MAQ
    So, now am 3 months out with sleeve to roux n y revision and may have learned a couple things. Was originally on super low calorie low carb diet
  4. MAQ
    Hi. I just had that on 10/29/21 so don’t have a lot of info yet, but tolerating drinking well and just moved to stage 2 diet and tolerating that as well. A week out and no pain whatsoever.
  5. MAQ
    My surgery was at 7:30 am and the first memory I have of after is waking up in my room at around 10:30. The nurse was telling me they were looking for my wife to tell her she could see me. They asked me about pain and I said I was at a 2 or 3. I didn't need pain meds until later that afternoon. I know I was likely in and out of it in recovery but have no memory of any of that.
  6. MAQ
    Dr. Westmoreland in Murfreesboro, TN. Don't know how it could have went better.

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