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zooski

Gastric Sleeve Patients
  • Content Count

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Everything posted by zooski

  1. Haven't been on in a while. Started at 355 now at 215.

    Me TCM.jpg

    1. Show previous comments  2 more
    2. MOcatmom

      MOcatmom

      Hubba hubba! ;) seriously, great work!

    3. N0VA

      N0VA

      You look great! Thanks for sharing and inspiring!

    4. lynmar

      lynmar

      Wow...that's wonderful! You look great...keep up the good work! :1311_thumbsup_tone2:

  2. Twelve hundred calories really are the baseline for everyone. Eating below this will slow down weight loss long term. Many of you will need more than this depending on your individual needs.
  3. zooski

    fatfatme.jpg

    From the album: Steve

  4. zooski

    Steve

    Before and after. So far.
  5. zooski

    Now me.jpg

    From the album: Steve

  6. Unjury unflavored protein powder! I add it to everything rather than doing shakes. Iced tea, sugar free pudding, crystal lite, milk, you name it!
  7. Castle Rock? You must be here to get "Thinner".
  8. I hope not. I have lost 73 pounds so far pre-op.

PatchAid Vitamin Patches

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