Deactivatedfatgal

I have not weighed myself in like a week. Gunna do it tonight. wonder if any new episodes of my 600 pd life are on tonight? 

Watching 600 lb Life, Where are they now? And Dr Now just advised to revise to RNY because her WLS stopped, and he said that she stretched her stomach out. So I can see where the misinformation comes from. When the RNY people stop losing at this point, he tells them to stop eating trash. Then after he is done slicing and dicing her for the 2nd time, he says, if her weight loss slows again, we will know it is her diet. Well, no $%#@

What a beautiful day! Heading to the beach. Have a blessed weekend everybody. 

I got antibiotics for my infected thumb & get to see the pcp tommorow. That makes me feel encouraged! Some days are better than others. I should be grateful I'm down almost 50 pd & no complications at almost three month out. I just have to keep fighting. 

5/25 - Went to the gym and worked out cardio. My shoulders were really killing me from the workout the day before. I did not get to see the trainer today because he does not oversea cardio days. I ended up working out for an hour and trying to keep my heart rate in cardio.
I went home and started reading up on Ketogenic diets more. I found out that when Bariatric patients are required to do a liquid diet (low in carbs), we end up putting out body into a Ketogenic state. This allows our body to start burning fat as a energy resource. I was really intrigued and decided to do a full Ketogenic diet as an experience. I have foods that I omitted (red meats, bacon). I very barely would eat red meat prior to surgery so it was easy to omitted that option. I meal prepped enough chicken for the week. I can eat YASSO  frozen yogurt ice cream which is 100 calories and low in sugar with 5g of protein. I used to eat them for dessert twice a week. I made chicken breast, brocolli, mozzarella cheese (reduced fat). The remaining chicken breast, I am using to follow the Ketogenic Diet now. 
5/26 - Went to my Granny's house to spend time with her. She loves seeing my progress and oh baby does she like to hear about the foods I can and cannot eat. She enjoys seeing my meal preps and just praises me for sticking to staying away from junk food.
For breakfast: I had boiled egg whites (hate the yoke). 
For snack: I had 7 olives and a powerade zero calorie drink.
For Lunch: I had 4 oz of chicken breast, 1 tsp of guacamole and 1 tbsp of sour cream. 
For snack: the remainder of my brocolli and cheese.
For Dinner: I will have 4 oz of salmon and 1 tsp of guacamole.
I have attached a picture below of my portion8 container. This takes me about 45 minutes to eat in it's entirety. 
And a picture of the happiest baby I know. My little cousin. 
 

A tiny bit disappointed that I turn 21 tomorrow and still won't know what alcohol tastes like (I was sleeved less than 3 weeks ago), but getting my health and life on track are totally worth it <3

Saying I'm just starting my weight loss journey would be the understatement of the year lol.  So we will say I'm in the first steps of weight loss surgery, already having been to my first nutrition class and scheduled my initial surgeon consult for June 21, 2017.  

I look forward to my future and continuing to adapt to my new sleeve, this upcoming week will be 7 weeks post op for me!