smaseda72
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Hi. I am almost 5 months out. I'm down 50 pounds from 238 to 187. I'm think I'm a slow but content loser. But I think it's over 😱. I've only lost 3 pounds in the last month. I am not sure what to do. Any suggestions?
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1 week out questions
smaseda72 replied to smaseda72's topic in POST-Operation Weight Loss Surgery Q&A
Ok- thanks everyone. Sent from my iPhone using the BariatricPal App -
Hello- I'm actually on day 6. I am still in liquids (broth, shake, popsicles, yogurt- that's about it). Wondering when I should start checking progress on scale. I also am wondering about Vitamins. My surgeon told me to focus on the diet and start my Multivitamin. Can anyone share their Vitamin schedule with me-when are you taking Calcium, Biotin, d3, anything else? Sent from my iPhone using the BariatricPal App