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Everything posted by keekahari
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How soon did everyone start excercising after
keekahari replied to roxy123's topic in General Weight Loss Surgery Discussions
10 days post op... I couldnt resist. bicep and triceps today. Also did a lil inner and outer thigh. I have also been walking.. -
Hey there Telly Girl! I finally got banded on the 9th. Recovering and eventually I will be back in the gym. My work-outs wont be as stringent as yours, but I do plan on doing weight training 3x's a week and cardio 3-5 a week. I started at 278 in Jan, now I am unofficially down to 230. I plan to be at my personal goal of 175 by mar-may, which is gonna take a lot of working out. So... as usual, I will be looking at your posts for my motivation, but I plan on kicking some butt too (my own) in the near future! Good luck in your regimen!
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I'll be there... free food. Woo Hoo :hungry:
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B, Not L, A D Damn Thang!!!! I want some real food. Steak, Lasgna, Pork chopssss:mad:
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Glad to hear all went well!! OMG, tropical popsicles are awesome!!
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Terrimck1-- Dont sweat the pizza.. you are doing so well with the diet, just a few more days to go. That pizza will be out the system by then. I was having 'last meals' everyday up to two days before surgery. I kept thinking "I wont be able to eat anything every again" well I ended up managing to do liquids for the last two days and the doc still let me do my surgery. I was banded on 11/9, so far all is well. I get a lil hungry, but I am hanging on to the notion that I did this to my body for a reason:rolleyes: U will do great!
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Crystalstar11!!!!:clap2: :clap2: :clap2: I am so happy to hear that ur now banded.. We're almost banded twins, our surgeries were so close. Rest well!!! :clap2: :clap2: :clap2: :clap2: :clap2:
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Greetings All! Thanks for all you support. I am doing well. No real pain, just aint 100% yet, but its all good. I am glad I finally feel well enough to sit up and type on the PC... It was a killer not being online Well like most have said... The hard part is over now. liquids are going okay, but looking forward to pureees. I will just be happy when I can really start moving a lot more briskly. I am trying to drop these lbs as soon as possible... :heh: Anyways... off to have a wonderful cup of broth... :bored Talk to everyone soon
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Crystalstar Surgery Date Announcement!!!!
keekahari replied to Teresita's topic in LAP-BAND Surgery Forums
K, My doc said that I didnt have to do a pre op diet since I had already lost a few, but I had been trying to do one on my own... well, it aint working... every day is like a "last day" for me and I just been eating every and anything... U have lost quite a bit of weight already... dont stress over the pre-op diet, just continue what u been doing... and take all the bad things out the house.. I am cleaning out my kitchen TODAY! -
Kee Largo in Da HOUSEEEE... 32 lbs gone and I get my mouth banded on Nov 9th... I have a goal of 25 more lbs off by the time the ball drops!!!:biggrin1:
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Huh-What... nobody told me about a house warming... :cool:
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well, your doing something right cus the scale justs keeps on moving..
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I wonder who that was *cough*(me)*cough cough... Yeah I know... I was kinds off yesterday since I didnt go to work on Monday, my days were a lil mixed up. Got on the scale this morning and I am still 245 so I would have probably weighed about the same. But look at you missy... 380 OMG... that is just FRICKEN GREAT!!! Are u kidding me, u will be at 375 in just a few days... nothing like losing 79 pounds to get a sista pumped!!!
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Wow BarbaraC.... That is AWESOME... 36lbs GONE FOREVER... U will surely make it to 50 lost in no time!!!:clap2: :clap2: :clap2:
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Trying to find as many 'before' pic as possible to help me gauge my weight loss in pictures.. Here I am in Miami when Hubby and I went to a Heat game.. My stomach was (is) really big.:cry Here is a pic of me and Hubby at the Miami Heat Game
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Christmas isnt what it used to be for me. I dont put up trees, I dont wrap gifts and hubby and I dont even excange gifts... Well, I dont think there will be a tree this year either, but if santa is listening, I would like him to send some holiday spirit my way... Oh, and 25 lbs less of me would be great too.
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Woo Hoo, SunnyKim. That is awemome... Lets trade places!!!
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T, u better stay consistant on them meds... Hopefully soon you wont have to take them, but in the mean time we want you at top notch... BTW... when we walking again!
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Nothing exciting going on today... but i did have this weird dream last night. I was going in for surgery and there were all these medical people around me talking and I couldnt hear and I just kept saying "where is my surgeon, where is my surgeon" okay, so now I am having nightmares are the big day... How fun. :rolleyes I guess maybe subconciously I am just coming to terms with the whole thing. I have been operated on before so going under really doesnt bother me, but I dont know.. just getting a few butterflies maybe.
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Trying to find as many 'before' pic as possible to help me gauge my weight loss in pictures.. Here I am in Miami when Hubby and I went to a Heat game.. My stomach was (is) really big.:cry Here is a pic of me and Hubby at the Miami Heat Game
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I needed a place to vent... so why not here. I am scheduled to have my lapband surgery on 11-9. Should be excited, right? Wrong... I feel upset with myself. When I initially started researching the band, I knew it was for me because I am a BIG uncontrolled portion eater. Carbs all day every day. So I began my jouney... Well I think deep down inside, I thought I could still do this on my own. I can work out a lot, can be very enthusiastic. But after trying again.. I failed. failed cuz I just can control my mind to keep my mouth shut. No, instead I convice myself why I should have 8 slices of pizza and cinnamon rolls and biscuits.... URGHHHHH! I guess I am coming to the realization, that I have a true problem. Something I just cant seem to get control of. I know the band is what I need. I know that I will probably do well with it. But I just feel really crappy for letting myself down over and over again.... Okay, I'll quit my bitchin now:cry
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AAw, Thanks Ms. Teresita! I know I can get through this.. I know somewhere deep deep down inside (somewhere in dark and lonely place somewhere) I have the strength to do this. I need to find peace with myself, quit this self depression and start treating my body like the temple it deserves to be treated. From top to bottom, I want to be a new me!
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Nothing exciting going on today... but i did have this weird dream last night. I was going in for surgery and there were all these medical people around me talking and I couldnt hear and I just kept saying "where is my surgeon, where is my surgeon" okay, so now I am having nightmares are the big day... How fun. :rolleyes I guess maybe subconciously I am just coming to terms with the whole thing. I have been operated on before so going under really doesnt bother me, but I dont know.. just getting a few butterflies maybe.
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Surprised by a Sales Manager
keekahari commented on tianealperry's blog entry in tianealperry's Journal
What cha mean gurl?? U getting gifts like that... wow, I need ur job! -
Greetings all Nov Bandsters... I will be banded Nov. 9th, with Dr. Moazzez in Fairfax, VA. My highest weight is around 280, I am currenlty at 245 and I want to get down to 175. I dont have to do liquids, but I have to lost 10 lbs before surgery, so I plan on going on a high protein train around the first of the month. I have been the worst with the bandster rule. Not really practicing, but more so stressing over what I wont be able to eat... I guess one day at a time... Good luck to all!