sherboo

This is what I am going to try. Go to Delay, Don’t Deny on Facebook. Look it over, look at the pictures and testimonials. I think I can do this. What I find now is that I can eat, small amounts ALL day long! (Apparently this is not a good thing!)

I am thinking that I just have to go back to the very basics. Maybe drink 1 protein shake daily, no snacking. Break up with soda again. Wondering about trying to try a preshrinking of the stomach pouch..Has anyone tried it?

I am 20 lbs from being where I was before my surgery. I feel so out of control, is this happening to anyone else?