saraanne1981
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HI all! I am 8 months out and I am curious if there is a great book out there for people who are further out than a few weeks. It is easy to find information for your first few months out but nothing after that. Any websites or books y'all can recommend? Thanks!
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I see why people gain their weight back then
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CurvyCakes reacted to this
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Yeah basically. All the focus is on the weight loss phase and nothing on maintenance. Luckily with the sleeve you are pretty normal postoperative. My healthy community is is keto and yoga. Nothing to do with WLS, but helpful communities. So I suggest people adopt a healthy lifestyle and find something outside of WLS communities for long term. There are just not enough long term successful WLS patients to interact with
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