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Everything posted by mariasja
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Has anyone been this slow? I'm eating 600-800 calories. Getting im 80 grams of Protein and 96oz of Water and walking 2-3 miles per day. Any advice will help, I'm feeling unmotivated.
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Only 4 pounds lost since surgery on 1/30
mariasja posted a topic in Weight Loss Surgery Success Stories
I'm feeling very devastated. I had surgery on 1/30/17 as of today i have only lost 4 pounds. I am eating 600-800 calories, getting 80 grams of Protein and eating less the 40 carbs per day. I drink 96oz of Water and i walk 2-3 miles per day. Can someone please give me advise or support? I never expected weight loss to be so slow. -
Only 4 pounds lost since surgery on 1/30
mariasja replied to mariasja's topic in Weight Loss Surgery Success Stories
Wow...that is low! My doctor has me on 4 meals a day and 1 protein shake. Just the protein shake is 160 calories. -
Only 4 pounds lost since surgery on 1/30
mariasja replied to mariasja's topic in Weight Loss Surgery Success Stories
You are correct!! I have lost 4 inches from my waist. Thank you for your support! -
Only 4 pounds lost since surgery on 1/30
mariasja replied to mariasja's topic in Weight Loss Surgery Success Stories
Thank you for the advice!! -
Only 4 pounds lost since surgery on 1/30
mariasja replied to mariasja's topic in Weight Loss Surgery Success Stories
I have lost 3 more pounds since i posted this, a total of 7. What did your doctor say? -
Thanks! I have lost 3 more pounds since i posted this. I'm starting to see things finally moving along!
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Hello, i had surgery on 1/31/17 and am looking for buddies that had surgery around the same time.