I can only advise to stick to the post-surgery diet. I am supposed to eat 3 meals (1/4 cup each), and one snack. Both before my fill two weeks ago and after, I could probably eat all day. they say it will take a bit to get to the "green zone " Perfect fil, not hungry and still losing. I have lost a total of 30 but an very frustrated because even after a very traumatic first fill, I feel as if I could eat forever.