New Me 31317
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Everything posted by New Me 31317
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Anyone have their surgery at Baylor Plano?
New Me 31317 posted a topic in Weight Loss Surgeons & Hospitals
Anyone have their surgery at Baylor Plano? -
Any recipes?
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Does anyone know if there's any connection between bypass and menstrual cramps? I had my bypass on March 13. This is my first period then and I am having the worst cramps I've ever had. Anyone experienced this? Or is it just a coincidence? Thank you
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I am a little over 3 months post RNY; what kind of whole grains can I eat? I am fearful, though, of the extra carbs. Any tips and suggestions would be helpful and appreciated.
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3 months post op - discouraged
New Me 31317 posted a topic in General Weight Loss Surgery Discussions
I have only lost 37 pounds....i say "only" because i expected it too be a bit more by now. I eat about 600-700 calories per day (including one protein shake) and usually average between 65 and 75 grams of protein. If I need to increase calories, I am all for it; however, I don't know how to fit it all in...any tips or suggestions are really appreciated. (My surgery weight was 232 and I am 195 now, i hoped to be at 180 by now ☹️) -
What kind of oatmeal do you recommend?
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I am 3 months post-op RNY. We are going on s 7 day cruise in about 3 weeks and I am extremely anxious about the availability of all of the food. I have been telling myself that if I feel the need to snack, that it must be protein or veggies. Any other tips and suggestions are greatly appreciated!
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Going on a cruise....
New Me 31317 replied to New Me 31317's topic in General Weight Loss Surgery Discussions
Yes, I plan on bringing a Yeti type cup and plenty of Crystal Light! -
3 months post op - discouraged
New Me 31317 replied to New Me 31317's topic in General Weight Loss Surgery Discussions
I will try that - thank you -
3 months post op - discouraged
New Me 31317 replied to New Me 31317's topic in General Weight Loss Surgery Discussions
How do I get more calories? I am doing one shake and 4 small meals per day (600-700 cals and 70-80 grams of protein per day) -
3 months post op - discouraged
New Me 31317 replied to New Me 31317's topic in General Weight Loss Surgery Discussions
Snacks were hard for me too but once you start working them in it will be easier...just be sure it is protein! -
3 months post op - discouraged
New Me 31317 replied to New Me 31317's topic in General Weight Loss Surgery Discussions
I had RNY bypass ... given I was a "light weight", i will just have to accept that i am a slow loser! -
I had my surgery on 3/13, only down 30, started at 232 and now 202...how is everyone else doing? I am feeling discouraged
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I am 2 1/2 months post RNY and am having a hard time getting more than 600 calories...i get about 65-70 grams of protein but i think i need more calories to break a stall...nothing lost in over a week...how do i get more calories/protein? Help..feeling discouraged.
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Oikos triple zero
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Finally did a full protein day
New Me 31317 replied to LifeIsAllGood's topic in POST-Operation Weight Loss Surgery Q&A
Try liquid vitamins...so much better! -
I am 7 weeks post op RNY... when can I try protein bars?
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I am just about 2 months post RNY...how can i get more fiber in my diet?
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8 weeks out, is sf pudding ok? (They are 60 calories)
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I am just about seven weeks post op RNY… Started at 232 and now only down to 208… I am feeling discouraged and depressed as I would've expected to lose more by now. I average about 500 to 600 cal per day, with 60 to 70 g of protein. I have not lost any weight in the last four days. Not sure what to do here…☹️
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Thanks i am going to try the Quest bars...so sick of having a shake every morning!
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Yup they said they just said "try new things and see how you tolerate them"...i have sn appointment with the NUT on Wednesday so maybe she can help
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They didn't… They basically said after Six weeks I'm basically on my own
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7 weeks post RNY and only down 24 pounds...i get about 500-600 cals and 65-75 grams of protein...feel like I made a mistake getting this surgery ☹️
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I am 7 weeks post op RNY...i am not sure what to eat any more...pretty much only eat yogurt, cottage cheese, lunch meat and chicken...can I have salad yet? What else can I eat? i am anxious about trying any recipes unless I am able to account for everything in there so I can track. Help!
