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boca_rat

Gastric Sleeve Patients
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Everything posted by boca_rat

  1. boca_rat
    Only my first month and 40 pounds, but I'm already thinking of next year. I'm going with 2-liters plan
  2. boca_rat

    Craving

    boca_rat replied to pathtosuccess's topic in Gastric Sleeve Surgery Forums

    30 days in and 40 pounds down (including the pre-op week) Love it ! Have had some hard days but have always drank my 60-100 oz of water. Try Labrada shakes. 17 oz and 40g protein. Fills me up and kills hunger. Might take an hour to finish. It does not leave me with the sour milk tastes some others have. Hard at times but best thing I've ever done.
  3. boca_rat
    surgery next Tuesday lost 12 pounds in 1 week

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