Pj47

Try an electronic cigarette you can get different levels of nicotine. That is how I quit smoking going on three years. If I get an overwhelming urge I can take a drag of my electronic cigarette with zero nicotine. (This would happen if I was having a few drinks with friends. Hasn't happened since surgery [emoji1303]) Check out haloecigs.com depending on what you smoke, they have different flavors. I was a Marlboro light smoker and the tribeca is what helped me quit.

I'm 10 days out and loving sugar free popsicles. Just had two lol

Hi, I'm 10 days out and the first week I was exhausted, I believe it is normal. Then I had a couple days of insomnia and restlessness and now back on track and have some more energy. Hope this helps