ThickGirl5683

My "diet" is not the best and never has been, the only difference is that now I eat waaaaay less and I stay away from sweets, fried foods and carbs. When I have salads I eat them with a boiled egg, and it chicken. I TRY to get some sort of protein with each meal. When did you have surgery and what are your stats? Sent from my SM-G955U using BariatricPal mobile app

Thank you so much, I'm trying to work this New lifestyle. I just checked the Bmi calculator and it said 27.1 so..... To be honest I don't weigh my food at all and I just started tracking it on my phone fitness app. For breakfast I have oatmeal with a banana in it or a turkey sausage link and a boiled or scrambles egg, then aboit 30min later a cup of decaf coffee with some premier protein drink in it. For lunch I'll do a salad or some chicken salad, or hummus with flaxseed tortilla chips. For dinner I may do soup or another salad. I usually snack on cashews, almonds a d apples and peanut butter. Sent from my SM-G955U using BariatricPal mobile app

I heard that it takes up space but I also heard it will stretch your pouch Sent from my SM-G955U using BariatricPal mobile app

Hey now!!!! Good job Sent from my SM-G955U using BariatricPal mobile app

Sometimes I eat the topping off a slice or 2 of veggie pizza! Sent from my SM-G955U using BariatricPal mobile app

Since we are stuck in the house i feel so snacky... Even though it's only been nuts and some hummus chips, I still feel like I've been eating more..... It may be boredom, it may be nerves because we don't know what the next few days hold AND because our city is suffering tremendously and I feel helpless.... Please Pray for our city and for everyone in it..... Sent from my SM-G955U using BariatricPal mobile app

I live in Spring, Tx and while we didn't get hit too heard either, I still feel stuck in the house and bored.... It was kind of tough not being able to eat my fave comfort fooids while watching Hallmark movies... I went to Wal-Mart and bought the kids ice cream, but I'm eating an apple with peanut butter. Sent from my SM-G955U using BariatricPal mobile app

GOOD QUESTION..... I wondered the same thing... How did you hit your goal so fast?? What was your starting weight if you don't mind me asking... Sent from my SM-G955U using BariatricPal mobile app

Yesssssss! U look GREAT!!!! Do you work out often? Do you have loose skin???? It sure doesn't look like it Sent from my SM-G955U using BariatricPal mobile app

@AmandaWho Let me know how it works and I'll do the same Sent from my SM-G955U using BariatricPal mobile app

I'm 5 mo. Post op and am 10lbs from my GW and have hit a stall.... I was considering going back to the protein drinks to see what happens! Glad you posted this question Sent from my SM-G955U using BariatricPal mobile app

Good job!!!! You look GREAT Sent from my SM-G955U using BariatricPal mobile app

I am 4.5 months vsg post op and I'm 6lbs from what I thought was my "Goal weight, but my body still needs ALOT more toning..... BUT I'M STILL THANKFUL FOR the weight I've lost. HW:(ever in life): 278 SW: 240 (before 3 say liver shrinking diet) SW: 232 CW: 166 GW: 160 I thought Sent from my SM-G955U using BariatricPal mobile app

I tried the Premier Protein water and it was pretty good. I got the tropical flavor. My kids and husband loved it! Sent from my SM-G955U using BariatricPal mobile app

I hope the evil stall is not happening.... I am almost 5mo post op and I've lost 75lbs... My goal weight originally was 160... I am 165 and have been at that weight for a week now... I would love for this body of mine to push for 10 more lbs gone..... [emoji30] [emoji30] [emoji30] [emoji30] Hw: 278 Sw: 232 Cw: 165 Gw: 150-155ish Sent from my SM-G955U using BariatricPal mobile app

Eat allllllll my faves... Wing stop, ice cream, cake etc. Lol.... I wish I had taken before pics Sent from my SM-G955U using BariatricPal mobile app

NO worries.. Honestly I'm not the best at measuring and cooking and all that stuff. I'm always ripping and running so I get my meals ready at night. Salads and fruits are my friend. Sent from my SM-G955U using BariatricPal mobile app

Good job!!! Keep up the great work. Yes its kinda scary but its also amazing! Sent from my SM-G955U using BariatricPal mobile app

Wow, I've probably never had a "normal bmi lol.... I'm curious to see what my body will do and when it will decide to stop Sent from my SM-G955U using BariatricPal mobile app

I don't necessarily "skip" meals, I just may have fruit or cheese and chips or something like that. I listen to my stomach a d only eat when I'm hungry Sent from my SM-G955U using BariatricPal mobile app

Salads was until I was 6 weeks out... I use the dressing from Olive Garden... They sell it at Sams... I use less than a cap full... If I'm out and I get a salad I use the "fork method" I dip my fork in the dressing first then I put salad on my fork... I'm sure you will get past this stall, just be patient and don't be hard on yourself. Everyone's body is different. Sent from my SM-G955U using BariatricPal mobile app

@sleevedshereen to be honest, I don't weigh any thing..... I do eat alot of salads and try to have a little piece of chicken or chicken salad with it since I dont eat beef or pork. (It's been 11yrs) My go to snacks are cashews, apples with peanut butter, fruit or the quinoa/flaxseed tortilla chips. Sometimes I don't eat a meal for dinner or lunch. I just have cashews, or an apple or something...As for exercise I walk at least 4 days a week for 30 mins... I dontgo to the gym consistently and I just started my Tae Bo last night lol.. Sent from my SM-G955U using BariatricPal mobile app

I'm 5'4 3/4" (yes I need my 3/4 of am inch) lol... The most I've ever weighed is 278lbs. And I was in a size 20 bottoms and XL top. My surgery was 03/20/17 and I was 232 wearing a size16 bottoms and a Lg/XL top depending on how it was made. Today I am 169 wearing a Medium top and size 10 bottoms(but they are getting baggy). My goal weight is 160 I think.. lol Sent from my SM-G955U using BariatricPal mobile app

That chart is AWESOME!! Sent from my SM-G955U using BariatricPal mobile app

Yuou look great! Good job and keep up the good work Sent from my SM-G955U using BariatricPal mobile app