Amy Turner
-
Content Count
30 -
Joined
-
Last visited
Everything posted by Amy Turner
-
Diet on a Night Shift
Amy Turner replied to Amy Turner's topic in General Weight Loss Surgery Discussions
Um yes the weight goes down and comes back soon regardless of diet control and everything -
Hii people, I'm Amy, a nurse, working at nights and sleeping during the day. Due to this work routine i am gaining weight and snacking before bedtime is more of a concern. I need some diet suggestions. Thanks and love for all
-
Frustrated and worried need help
Amy Turner replied to Cari206's topic in General Weight Loss Surgery Discussions
Sleep patterns can also cause metabolism related issues. Do more research and Work on a diet plan hope thing will work out for you. -
After weeks six you can start eating real food but his does not mean you get to eat whatever you want. A diet consisting of protein, vegetables, a limited amount of grains, and very little, if any, refined sugars should be followed....Soups are just perfect
-
Diet on a Night Shift
Amy Turner replied to Amy Turner's topic in General Weight Loss Surgery Discussions
Thanks for the replies @James Marusek @1poundatatime there would definitely be some better solutions out there...i didn't went trough surgeries and reluctant to so Anyways thanks for response people...