sporty red

Last night I ate 1 chicken leg, but I ate it so fast I was sick for over an hour. My middle daughter is my coach and cheerleader. She knows just how much I should eat and what I should it. It's ok to let your mom know that in hindsight you weren't as supportive as you could have been. But it's never too late and the both of you can continue this journey together. Good luck to you both.

I had hair loss approx 1 year post-op. I started taking biotin and still do. I also stop doing a lot to my hair in terms of pulling, tying up - you know tension styles. Then I stopped worrying about it because it was a small price to pay for health. I still see some loss but not as much as before.

Initially after pre-op I threw up twice and landed on the hospital because I couldn't stop. That was three years ago.1. I wasn't paying attention to what I ate and how fast I ate. I feel that you can be a good support person for your mom to either get backpm on track or stay on track. I was surprised the second time that I vomited because the first time was horrible. The second time the steak did me in. I still 3 years out have to go easy with steak. Remember we don't live to eat we eat to live. Hope this helps good luck in whatever you decide.?

@parrott06 so true I bought two cases of a protein shake i liked prior to surgery, and after the sx couldn't stomach it. Just awful and couldn't return it either [emoji21]

Miami, FL