I was able to have a lot of Water and broth in the first week. Then OMG my nerves must have healed or something, because I had a little over a cup of broth in what must have been too short of an amount of time. My tiny tummy went CRAZY, I have never felt so uncomfortably full in my life, and I was even dizzy from it. Since that day, I am having a rough time with liquids of any kind...but I try! I've been afraid to do broth again, even though I know it was just the quantity and time.