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Feeling ecstatic about the doors the sleeve has opened for me! I'm (slowly) losing weight and getting more active. This last week I climbed a 60 foot tall rock wall and went zip lining! A few months ago, I never thought I'd do either of those things lol
Wishing I was losing faster, but my surgeon and nut have me eating 900-1200 calories a day with all the exercise I'm doing.-
I agree with newme17. Keep up the great work!
I am a believer in getting our calories up to a reasonable level based on our activities. We don't want to wreck our metabolisms by staying on starvation levels for too long. I am beginning to get 1000-1075 calories on the days I run and 950ish on the days I don't.