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PAstudent

Gastric Sleeve Patients
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About PAstudent

  • Rank
    Expert Member
  • Birthday 05/27/1996

Contact Methods

  • Website URL
    tiagla1@gmail.com

About Me

  • Gender
    Female
  • City
    Williamsport
  • State
    PA
  • Zip Code
    17701

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  1. PAstudent

    If you guys haven't tried making a crustless shepherds pie with mashed cauliflower instead of potato, I highly recommend it! I used 2 cups of mashed cauliflower, a cup of fat free mozzarella cheese, a pound of ground beef, an egg, some Worcestershire sauce, some spices, and a cup of peas and carrots and got 8 servings with less than 200 calories each. Tasty, filling, and guilt free!

    1. Introversion

      Introversion

      I'll definitely need to make this modified version of shepherds pie, especially since seasonal veggies are so much cheaper around here due to the summer season.

    2. Apple1

      Apple1

      I'm definitely going to try this. Thanks for posting.

    3. Newme17

      Newme17

      I've never had shepherds pie, cause I never liked mashed potatoes and still don't. I might try this, less the peas (never liked them either). Lol Thanks for your recipe!

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