PAstudent
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Slowed down my exercise regimen. I'm planning on only going to the gym 3-4 days a week now instead of 7. Also, I started drinking gatorade during my workouts instead of water. I'm feeling great and have so much more energy now!
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You sound like me!! After my RNY I was walking 7 days a week (this comes from a person who HATED exercise!! I got so badd that if something came up and I couldn't walk it drove me insane. I felt like a TOTALLY FAILURE!!! Guess what I still lost my weight and now I exercise 3 to 4 times a week. I walk 3 to 4 miles each time. I truely feel that my exercise is my saving grace!! Don't push yourself until you start to hate it because this is something that we have to do. Exercise is so important!!n Good Luck
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