NicoleInVancouver

Just wanted to check in with you! How are you doing?

Yes, Dr. Francisco Sauceda! I had my surgery January 2019 and I am very happy with my results and he was fantastic, along with his nurse, Paty. She's an absolute gem! If you'd like to get more details and some feedback and some pictures, feel free to private message me. There's one very major thing that I would do differently, but I don't want to put that out here. Good luck with your decision!

Sounds like you’re considering MY surgeon. Monterrey, Mexico?

I had “the works” done in one 12.5 hour surgery. 360 degree/lower body lift Long thigh lift Arm lift Breast lift and augmentation Liposuction January 2019

I'm only on Day 4 but I can suggest that you drink electrolytes or sugar-free flavoured water instead of plain water. I've been finding that it's A LOT easier to get these down than plain water. I have no idea WHY that is, however *LOL* Maybe try that

Hi, there: I'm scheduled for VSG surgery on April 17, 3 weeks from today, and I'm really anxious about giving up my go-to support, FOOD! I didn't think it was that much a part of my life until now and it's scary and shocking, a bit of shame thrown in there, that I am panicking about not being able to turn to my old standby when dealing with negative thoughts and feelings. I'm eating all kinds of crap that I had easily given up without an issue but now that I'm getting closer to my surgery date it's like I have to grab onto it because it's going to be gone forever (in my mind). I know this is not healthy but I'm struggling. Does anybody have any advice or have you gone through this yourself? Thanks in advance

Thanks so much for your input, everybody. Diana, I used to smoke so your analogy really resonated with me. I've decided to do what I did then - get a bit angry! When I smoked, I felt that cigarettes had control over me and having control over my life is a HUGE thing for me, so deciding to take control away from the cigarette addiction and put it back in my hands was what really helped me quit. Next month will be 5 years, I quit "cold turkey" and never looked back, no nicotine replacement or anything. So, fast forward 5 years and I'm going to do this again. Also, stopping and reflecting 'why do I want this food?'. What purpose is it supposed to serve? Will it move me towards my goals or away from them? Thanks again for your support, ladies. I really appreciate you all.

Apparently there are 2 different Dr. Ortiz's - one at A Lighter Me and one at OCC. I'm having my surgery done on April 17 with the Dr. Ortiz at OCC

I'm from Vancouver and I'm going to OCC in Mexico in April

I have these same feelings! I'm scheduled for VGS on April 17th and I'm trying to think back to reasons that I've not been successful at long term weight loss in the past. I honestly think that I was afraid of becoming attractive to men and unwanted sexual attention and I still have some of that fear. I also bought the first book that was recommended (First Aid Kit) and it's been really helpful. I'm open to and will access ongoing therapy as well, in order to get past these roadblocks and be able to enjoy my future weight loss successes without fear. It's great that you realize this aspect of yourself and that you're acknowledging it and reaching out to do something about it. That says a lot about your strength and determination!

Vancouver, BC, Canada