joycey100

If I eat 2 chicken legs I'm full 🙂 Today had two chicken wraps small ones was to much home cooked ones I can eat what I want just not a lot ov it so that works for me

Wow what a difference well done ✅😁

I feel more protein I get down more weight I lose strange it's hard to eat just takes time ur stall will be over soon 😀And you will be back on track

You might not ov lost weight but you would ov lost inches stay strong 💪 it does get a lot easier I no I was the same but now I feel good healthier and dare I say getting slim whoopeee 😃

Wowww well done 🍺🍸🍾💪👌👍🏻😍😘

If your worried tell who you don't want to no your having your gall stones out same opp 😀

Sadly that's the problem with lapband high maintenance and in uk surgeon are not so keen on them for that reason 👎 Sorry to hear your not happy .

Chewable tuti fruity ones 2aday there the only ones I can take over ones don't stay down hope this helps

Good luck Nandi 🙏💪👍🏻 Once you get use to change and how your new body reacts to new way of food will be the best thing you have done my only regret is I did not do it sooner 😀

Go back to basic liquid diet . Cut all the crap out go walking or biking gym 💪 The only one can stop this is urself be strong 💪

Wow your doing well I'm not joking could not eat 1 chicken leg before I start to feel pain in my tummy hope it does get easier because eating at the min feels like it takes all my effort I fancy stuff then 3/4 spoon full later full and uncomfortable 😣 hopefully get easier soon sometimes when I twist my body it hurts on cuts as for work I only went bk so I could get out ov the house ect away from the wife lol 😂 iv now chilled out and just easing my self back from recovery work for my self so it's not to bad 😀 Glad ur doing well stay 💪 We can do this

🙏 hope all goes well

Tell him to get sleeved 😂 and join the journey with you

Sorry ment 182lbs 😀

Yes it's good odd pain here and there but I think it's because I went bk to work to soon I'm eating kind ov what I want and try different food but can't get much in salmon and mash tryed chicken etc was 236lbs now 192lbs so it's coming off 😀 It's just getting used to our new body's how to eat it's challenging but I like that cuts are gone few months you won't see them 😃 My aftercare as been second to none always checking on me and the nutrition also giving me tips and what to try next well happy with my surgeon also . How are you getting on with your journey