Rtenbrink27
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Everything posted by Rtenbrink27
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Being that I have been on a full liquid diet for the first 3 weeks, I drink 2-3 protine shakes a day- tons of Water 1/4 cup broth or Soup. 4 Multivitamins a day. Im not hungry at all so this satisfies me. Todays day 1 on soft diet so I plan on having 2 protien drinks- 1/4 C lowfat cottage cheese-2-3 bottles of water and something new for dinner. 1/4 cup of whatevers approved to eat. Steamed cauliflour or broccoli is sounding pretty good.
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Thanks for the post! I am right behind you- my surgery was feb 22nd. Im at 3 weeks today. Good to know im on track with others regarding weight loss. So far im down 26 lbs. Congratulations on your weight loss and good recovery!!
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NOVEMBER SLEEVERS! HOW MUCH HAVE YOU LOST SINCE NOVEMBER SLEEVE SURGERY AND HOW DID YOU LOST ALL WEIGHT! Thank you
Rtenbrink27 replied to nikita30's topic in Tell Your Weight Loss Surgery Story
Make sure your taking your vitamins and getting lots of protine. That will help with hair loss. Good luck!
