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Liane6267

Pre Op
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Everything posted by Liane6267

  1. Liane6267
    Thanks ! I am million times better than I where I was
  2. Liane6267
    I was extremely weak from chemo and I have myasthenia gravis (causes weakness). I have to argue with myself to exercise. I am walking and moving a lot more. But do need to get into a better fitness routine.
  3. Liane6267
  4. Liane6267
  5. Liane6267

    Can't believe it

    Liane6267 replied to Mindy78's topic in Tell Your Weight Loss Surgery Story

    Wow ! So awesome for you!. I pray I get there. Seems I'm losing slooowwww...
  6. Liane6267

    Slipped up on pre op diet

    Liane6267 replied to ashethjac3's topic in PRE-Operation Weight Loss Surgery Q&A

    I did it too ...it's a struggle. I did fine for surgery. I had lost 30 lbs prior to surgery so my liver had shrunk. Plus I spoke with dietician bc I wasn't doing the optifast diet, I did an alternate. They ended up letting me actually eat small amounts lean meats salad etc. Good luck this is one of the toughest aspects of this surgery adventure. Get back on track
  7. Liane6267
    As swelling goes down it will get easy. I found that regular water was difficult. My doc said that water has more volume than when mixed with sugar free drink flavors like crush etc. I thought what yeah right. Well he was right once I added things like crush etc I could drink. Also in beginning I survived off powerade zero. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app
  8. Liane6267
    Hello! Just wondering how many protein shakes do you drink a day? I have been drinking one in morning along with faithfully logging my food and meeting my protein goal 60-80 a day. But I wonder if I should drink more protein shakes maybe at least 1 more daily because I'm in a stall. And I think 60 gram protein may not be enough daily. Sleeved 12-5-16.
  9. Liane6267

    Protein Shakes

    Liane6267 replied to Liane6267's topic in POST-Operation Weight Loss Surgery Q&A

    3 premier protein or do you drink another type? How much protein a day? Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app
  10. Liane6267

    Protein Shakes

    Liane6267 replied to Liane6267's topic in POST-Operation Weight Loss Surgery Q&A

    My dietician said 80 grams a day and I thought I was close...I went back through diary was always around 60. So going to start adding unflavored protein to food Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

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