I google a lot of low carb high Protein recipes from different foods for Breakfast lunch & dinner & even milk shakes. You'll b supprised of the recipes you'll find.
Hello Bridges I had my surgery 07/27/16 & i started out @ 318lbs & now I'm down to 245lbs. Lately I've been craving sweets have u experienced that? Sent from my C6740N using BariatricPal mobile app