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See all updates by Sleeve1stFitNext
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5/31 - Yeah that whole liquid diet thing is not going to work for me. The protein drinks made me sick and I just could not force myself to do it. Oh well. Back to keto is was. Instead of the gym, I ended up a BJ's with my Mom. She had me pushing around a flatbed cart with 4 waters boxes, 2 pepsi boxes, 2 coke boxes, 4 kool aid jammers, 2 Gatorades and 2 powerades. The hardest work out I ever had. I was sweating in the frozen food section lol.
6/1 - Had my off. I went to a party at one of my friends house. I put on makeup and dressed really pretty. I was feeling myself. I got hit on by 3 guys. I was just awkward because I am not used to that much attention. It was really weird. I was like, "Thank you. Goodnight." the whole time lol.
6/2 - Continued with the keto diet. I have however made some alterations to it. I make sure to get in 50 - 70g of protein a day. I keep the carbs below 20g and the fat falls in where ever they do. It is actually a pretty easy diet to follow.
6/3 - Nothing special. Just a regular day.
6/4 - Lost 4.6 lbs this week!! I was having a minor stall and my month of May was not that great. I am just happy with the progress that I made. I am 214.2 lbs. I just never envisioned that I would be at this weight.
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I really enjoy keto and meal prepping for it. I find that I do not have to think about it too much and I have so many options when it comes to the recipes. I just have the difficulty shopping and finding certain key snacks and ingredients. My whole foods and trader joes look like a Walmart Super Center.