Sleeve1stFitNext

Today is the ending of day 4 on my liquid (greens) diet. I decided yesterday to visit my granny and little cousins since I was in Manhattan. Did not prepare to stay the night. I did not have any protein shakes. I ended up getting some cucumbers which are allowed on my diet and eating those. I had a 2 sugar free Popsicles, 1 can of carnation milk (fat free) with some tea. I finally found a pharmacy that had the premier protein shakes. The only issue is, between yesterday and today, my protein intact is low. I am feeling obnoxiously happy and I am not sure if I am delusional or what. 

Yesterday, I only had 350 calories of food with a Protein intact of 18g. Today is much better with 390 calories but a protein intact of 40g. I am hoping that I have not truly starved myself.

Tomorrow, my goal is to catch up on my protein. I am thinking that the 3 shakes, and two cups of broth can put me back on track. I weigh in tomorrow as well. Maybe I will see some pounds dropped (fingers crossed).