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See all updates by Sleeve1stFitNext
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6/8 - KETO KETO KETO. I am trying everything I can with KETO. Nothing out of the ordinary.
6/9 - Breakfast: Had two egg whites, and 1 slice turkey bacon. Lunch: Turkey lettuce wrap (delicious). Dinner: Protein shake. Got my Hidrate bottle and immediately fell in love. I went as far as purchasing another one in Teal. I plan on having all the colors. Yayyy. Having difficulty with this 64 oz water intake I see. All this time, I thought I was drinking way more water than I was. SMH.
6/10 - Meal prepped for the week. Mozzarella stuffed chicken with Mushrooms. It is soo delicious. Low carb and high in protein. The remaining prep for breakfast was turkey bacon (BLT) with lettuce as the bread.
6/11 - Nothing out of the ordinary happened.
6/12 - Could not get out of bed. I felt burnt out and just exhausted. I went to work but could not function enough to hit the gym. I slept so long.
6/13 - Still felt exhausted. No gym and had a massive headache. It could possibly be this NYC heat. My fan is not cutting it anymore.
6/14 - I actually had enough energy to workout (with the help of C4). I have been slacking in my vitamins for the evening so I am wondering if this could be the reason why I was out of it. It does not help that I am overworked as well. However, that C4 gave me a kick that I needed. I still have a buzz going. I hope I do not crash. I only took 1/2 scoop which is below the recommended. My mom went and brought some organic Turkey Burgers lol. She was sooo excited and happy. She goes, "Look Mocha. It is for you. I know you cannot have the other food at the cookout but I got you some Turkey burgers and I will make some chicken and shish kabobs for just for you ." She had the biggest smile. It was too cute.
Well this is it for now. I am sorry that I do not post regularly like I used to. I am taking on a new business project and it is taking a lot of my time.
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No need to apologize hon! I'm just happy to hear from ya. 😊 Don't you just love the hidrate? I am finding I'm not drinking as much either. Really working to get my water in. I don't count outside of water though, so if I have a Gatorade, then I still need to hit my 64oz in water. Currently I'm at 45 oz. still have another five hours to hit it, which I'm sure I will. This thing helps me a lot. I'm so glad about getting it too.
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@Apple1 C4 is a pre-workout. It is like an energy drink but for people who work out and not as strong. It is used for people who are tired and need that boost to workout.
@Newme17 I love it sooo much. I am at 31 oz. I still have 8 more hours to go. I think I can get closer than I did yesterday. I will admit that since trying to keep up with the water intake my hunger has gone down a lot. I need to be mindful of my eating habits because I am not eating as much as I should or did before.
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